Expert couples therapy
Transform your relationship
I help couples improve their relationship by focusing on acceptance and change. I help them understand their relationship patterns, to communicate more effectively, and to build a more secure emotional connection.
Key principles of effective couples therapy:
Acceptance: Helping you understand and accept each other's differences, emotions, and sensitive responses to each other's actions.
Change: Helping you modify negative thinking patterns and behaviours that contribute to conflict.
Dual focus: Fostering emotional acceptance, which can make couples more willing to change and collaborate on solutions.
Here and now: Focusing on your current, most pressing issues to identify underlying patterns and develop new coping skills.
Couples Therapy helps:
Support emotional closeness and intimacy
Improve communication and conflict management skills
Reduce relationship distress and negative interaction patterns
Enhance empathy and understanding of one another's perspectives
Book Your Appointment
Book Your Appointment
Pricing
50-minute session: $220
Note: Medicare does not cover counselling, psychotherapy or couples therapy