Expert couples therapy

Transform your relationship

I help couples improve their relationship by focusing on acceptance and change. I help them understand their relationship patterns, to communicate more effectively, and to build a more secure emotional connection.

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Smiling couple sitting together on a sofa, talking openly in a bright, relaxed living room.
 

Key principles of effective couples therapy:

Acceptance: Helping you understand and accept each other's differences, emotions, and sensitive responses to each other's actions.

Change: Helping you modify negative thinking patterns and behaviours that contribute to conflict.

Dual focus: Fostering emotional acceptance, which can make couples more willing to change and collaborate on solutions.

Here and now: Focusing on your current, most pressing issues to identify underlying patterns and develop new coping skills.

 
Black and white close-up of two hands gently holding each other, showing comfort and connection.

Couples Therapy helps:

  • Support emotional closeness and intimacy

  • Improve communication and conflict management skills

  • Reduce relationship distress and negative interaction patterns

  • Enhance empathy and understanding of one another's perspectives

Book Your Appointment

Book Your Appointment

 

Pricing

50-minute session: $220

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Note: Medicare does not cover counselling, psychotherapy or couples therapy